What do you think made it too acidic–the tomatoes? https://www.bakerita.com/broccoli-chickpea-curry-gluten-free-vegan Jump to Recipe. Cut the broccoli florets to the sizes you prefer. That’s because turmeric – one of the key ingredients in most curry spice blends – has been shown to have potential anti-cancer and anti-inflammation properties. Cook Time 30 mins. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. We tailored to our tastes and loved it! To make this quick and easy I use frozen broccoli and prepare all the spices and curry while I par-boil the potatoes. Heat it all together for 2 to 3 minutes, then add in the chopped broccoli. If the pan gets too dry, you can add a bit of water, as needed. For leftovers lunch today, I served the dish over some cottage cheese to cool the cayenne for myself and add some protein. When done, the potatoes should be firm, but tender and easily pierced with a fork. https://www.riverford.co.uk/recipes/view/recipe/broccoli-sweet-potato-curry https://www.abelandcole.co.uk/recipes/bombay-potato-broccoli-lentil-curry Indian Style Broccoli Curry is a simple vegetarian dinner recipe that is both tasty and easy to make! Thank you!! Cut into medium-sized cubes. Her original recipe contained chicken, but I use the sauce with all kinds of vegetables. To make this quick and easy I use frozen broccoli and prepare all the spices and curry while I par-boil the potatoes. Cayenne? This looks amazing, i often feel thats its quite tricky to find good vegetarian curry recipes. Arthi comes from Madras, in the south of India. Heat for another 2 to 3 minutes. Use a paring knife to peel the tough outer skin from the broccoli stems. Dry-fry the spice mix for 2-3min in a large frying pan, then add the sunflower oil and onions. https://thewholecarrot.com/2019/10/butternut-squash-broccoli-curry Simple to make but I had to do a lot of fixing and adjusting to make it more palatable. Drain. I just realized I haven’t posted a proper curry recipe in a while – probably because I haven’t made one in forever. Steam the potatoes over boiling water in a vegetable steamer, tightly covered, for 10 minutes. https://www.goodto.com/recipes/cauliflower-potato-and-carrot-curry My jar says “red chili powder,” but if yours says “chili powder” go ahead and use it. Ingredients. https://ahedgehoginthekitchen.com/broccoli-carrot-potato-coconut-curry That said, cayenne is NOT subtle, and would result in a curry that would leave you gasping! Hi, Deanna! https://eatsimplefood.com/sweet-potato-broccoli-udon-noodle-bowl Add garlic and cook for 1-2 minutes, then add ginger, mustard seeds (if using), It looks mesmerizing though! Potato-Broccoli Curry As you all know, my brother's wedding is in less than a month and I will be leaving for India the next week.I can't wait!I wanted to post desserts this week but it is late in the night and I am feeling lazy to write an elaborate recipe. I have been on a real curry kick lately, so I will definitely be trying this one out :). Ladle the curry into bowls with rice and garnish with almonds and cilantro. Really perfect and balanced meal. 1 tablespoon safflower oil (or olive oil). 4 Cook the spices: In a Dutch oven or other large, heavy pot with a lid, heat the canola oil over medium heat. This one was actually from my sweet potato … Prepped and ready to eat in about 40 minutes. Total Time 40 mins. https://moonandspoonandyum.com/spicy-kale-potato-curry-vegan-gluten-free We’d love to know. When it’s done cooking, you want to eat it with a spoon. Jump to Recipe. Punjabi style broccoli and potato curry flavoured with aromatic garam masala and cooked in a spicy sau ce. First, using a large fork, mash or blend together the 2 chopped tomatoes, 1 teaspoon salt, 1/2 teaspoon garam masala, 1/2 teaspoon cumin, 1/2 teaspoon chili powder, and the optional 1/2 teaspoon cayenne pepper until completely combined. Total Time 40 mins. Hello Kristen, Bob is right (thank you, Bob! Had to make a few adjustments to this recipe as it was too acidic. https://www.archanaskitchen.com/sweet-potato-broccoli-and-tofu-curry-recipe 3 large (1 1/4 pounds, 670 g) Yukon Gold or other golden potatoes. Please try again later. Thank you! We updated it to grams. 2 Prepare the broccoli: Cut the stems from the crown. I made it and it smells irresistible and tasted delicious, good way to make use of Broccoli in a gravy base. I think it needs some fresh tomatoes and onions just to cut down on the acidic/bitterness flavor that canned tomatoes lend it. This is an easy, satisfying curry – perfect for a midweek easy meal. 5 Simmer the sauce: Add the pureed tomato mixture to the pot with the spices – stand back as it may splutter as you add it to the pan. Now add in the finely chopped broccoli and saute for 1 minute on medium heat. So what chili powder Dhould be used? Charlie. We doubled the spices and added a little cayenne to amp up the flavor. … First time commenting? Drain the tofu and gently pat dry it with paper towels. Stir and mix. There are several types of chili powder, but I think the differences are subtle. Sorry, this may be a forehead-slap kind of question but is there any difference between red chili powder and regular chili powder? Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Potatoe and Broccoli Curry This is a stalwart Cantonese style vegetarian dish that should also be fine for Vegan's and Carnivores alike. Heat oil in a deep skillet over medium-high heat and saute chicken until browned, 2 to 3 minutes. Get easy-to-follow, delicious recipes delivered right to your inbox. You guys are the best. If you don't already have rice prepared, begin cooking a pot before you start making this recipe so that it's ready by the time you're ready to serve. Finally, Whole Foods has small containers of organic spices in small jars that you can try without investing a small fortune in spices you may not like. Looks good. It was fun to make and delighted my daughter. Potato and Broccoli Curry. Add the oil, onion, pepper, garlic, cumin seeds and mustard seeds to a large pot over medium heat. Potato and Broccoli Curry. https://www.theguardian.com/.../jack-monroe-potato-courgette-curry-recipe Are you referring to cayenne? Drain. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. 3 big stalks broccoli with fist-sized crowns, or one larger melon-sized crown. So definitely the next post/s will be biscuits and cakes.I have a new found addiction these days- Farmville! You can also switch up the vegetables I’ve used here with carrots, peas, cauliflower, or any other favorite. Bring to a simmer; reduce heat to medium, stir in chicken broth, and let simmer until reduced, about 10 minutes. This one is good and easy to make. I just realized I haven’t posted a proper curry recipe in a while – probably because I haven’t made one in forever. Ground almonds are the secret to a creamy sauce without the cream. I make a big pot of basmati rice while the gingery sauce is cooking and the kitchen smells divine from all the aromas. 3 Make the sauce: In a food processor or blender, combine the ginger, garlic, tomatoes, 1/2 cup of the almonds (set aside the remaining 1/4 cup for garnish), and salt. … Something else? I used fresh tomatoes which gave it a unique taste. Add the coconut cream and give it a final stir. Steam the potatoes over boiling water in a vegetable steamer, tightly covered, for 10 minutes. Bring to a high simmer, reduce the heat to medium, and cook for 20 minutes or until the vegetables … Prepped and ready to eat in about 40 minutes. https://www.telegraph.co.uk/recipes/0/new-potato-lentil-coconut-curry-recipe Add the potatoes, carrot, broccoli stems and curry powder and stir to coat the vegetables. I’m interested in trying this, but really unsure if this ground-almond concoction… How does that thicken this? The powder normally used making chili? See my answer to Kristen below, which says: do not use cayenne in place of chili powder spoon-for-spoon because cayenne is hotter. Add steamed broccoli + potatoes + 3/4 cup water. Creaminess without the cream. Thanks for waiting. https://www.theguardian.com/.../jack-monroe-potato-courgette-curry-recipe Prepped and ready to eat in about 40 minutes. ), and simmer again. Have these ingredients delivered or schedule pickup SAME DAY! https://www.occasionallyeggs.com/cauliflower-sweet-potato-and-chickpea-curry Making it yourself a few times helps you understand which spices you prefer. You can also puree them together in a food processor if that's easier and faster for you or, you can use a mortar and pestle if you happen to have one large enough. and easy vegetarian and vegan curry recipe using broccoli and potatoes cooked in an Indian-spiced tomato sauce mixture I have the same question about what you mean by “red chili powder.” Do you mean the New Mexico style chili powder? With nothing more than vegetables, potatoes and plenty of Indian spices, this simple and healthy side dish is vegetarian, vegan, and gluten-free. Glad you like the curry! Your comment may need to be approved before it will appear on the site. I know I can count on Simply Recipes to make it easy to find a tasty, reliable recipe with easy to find ingredients and clear directions. Cook onions for 6-8 minutes or until golden. Use your New Mexico-style chili powder. Thank you! I love the ease and flexibility of this dish! I hope you’ll give it a try! Add them to warm water and leaves for 2 to 3 mins. Ingredients. Slice the stems into 1/4-inch pieces. Slow Cooker Chickpea Curry with Sweet Potatoes and Red Peppers, Creamy Polenta with White Beans and Roasted Broccoli, Read more about our affiliate linking policy, https://www.sooperchef.pk/pakistani-recipes/, 3 large (1 1/4 pounds, 670 g) Yukon Gold or other golden potatoes, 3 big stalks broccoli with fist-sized crowns, or one larger melon-sized crown, 1 piece (2 inches) fresh ginger, peeled and coarsely chopped, 1 can (14 to 16 ounces, 400 to 453 g) diced tomatoes, 2 tablespoons chopped fresh cilantro, for garnish. When done, the potatoes should be firm, but tender and easily pierced with a fork. (Nutrition information is calculated using an ingredient database and should be considered an estimate. 1 Prepare the potatoes: Without peeling, cut the potatoes into 1/2-inch cubes. Since I adore potatoes in curry, I’ve used them in today’s version, along with some broccoli for crunch and color. Something else? Chickpeas were a great addition as well! That meant I could grab the ingredients at my local market without a special trip to her Indian grocery. Sweet Potato and Broccoli Curry – An easy, healthy and flavorful Vegan recipe full of nutritious fresh vegetables to make the perfect weeknight dinner or meal-prep lunch. It’s spicy, but not too hot. We’re ground almonds in her original recipe? 1 piece (2 inches) fresh ginger, peeled and coarsely chopped. Thank you so much. This definitely goes in the rotation. potatoes in a large microwaveable bowl with 3 tablespoons of water and microwave them on high for 8-10 minutes until potatoes are cooked. Sweet Potato and White Bean Curry Soup with Roasted Broccoli JUST 8 ingredients for this Sweet Potato White Bean Curry Soup! Read more about our affiliate linking policy. Yum this looks so delicious! She is the former food editor of The Boston Globe, co-author of The Way We Cook, and editor of The New Boston Globe Cookbook. Add the chili powder, coriander, cumin, and turmeric. Sorry, our subscription service is unavailable. Add the tomato and spice mixture to the skillet, then cover and cook for another 6 to 8 minutes, stirring occasionally, or until the potatoes and broccoli are both well cooked through. It’s rich, but there’s no cream. Happy cooking! Pulse the mixture until it is smooth. Chili powder is less hot than cayenne. When the vegetables are cooked, remove the chilli, if you like, stir in a squeeze of lemon juice and … I also made this recipe before itself from recipe network ( https://www.sooperchef.pk/pakistani-recipes/ ).Thankyou! Can’t wait to try this! Fry for 7-8min until soft and golden. Ground almonds are the secret to a creamy sauce without the cream. 1 sweet potato; 1 broccoli; peeler; cutting board; knife; frying pan; cooking spoon; Peel the sweet potato and cut into small cubes. Next, in a large skillet over medium heat, heat the 1 tablespoon safflower oil or olive oil and add the chopped onions, minced garlic, and the chopped potatoes, stirring in order to combine and to heat the potatoes evenly. Warm, comforting, subtly spicy, dairy-free, oil … This is an easy, satisfying curry – perfect for a midweek easy meal. Tip: This recipe can easily be made with any leftover vegetables you have in the house. https://cookingcircle.com/recipe/sweet-potato-and-broccoli-curry Please do not use our photos without prior written permission. How big would *that* pan be? Full-screen Cabbage, Zucchini, Broccoli and Potato Curry Broccoli, Cabbage, Main Dishes, Potato, Recipe, Zucchini March 29, 2017 Cabbage, Zucchini, Broccoli and Potato Curry Ingredients 1.5 C rice (dry), either basmati or jasmine 2 T olive, peanut, or sesame oil 2-3 pearl onions, diced 2 garlic scapes, minced (easiest done in food processor) ¾ head cabbage, […] https://www.goodto.com/recipes/cauliflower-potato-and-carrot-curry Broccoli, peanuts, sesame seeds, onion, garlic, ginger, turmeric, tomato, yogurt, cilantro and olive oil come together to make this fragrant and delicious Indian curry. $84.03 (47% savings) Most curry dishes pack a big nutritional punch. Apr 19, 2018 - Weeknight potato and broccoli curry! I had fresh turmeric, so I threw that in the blender, too. Skipped the rice and gobbled it up. Cook, stirring, for 2 minutes. i’m going to try this out! Good catch, Ricky! Then add in the chopped tomato and saute until the tomatoes are slightly mushy. Please review the Comment Policy. Once the potatoes and broccoli are well heated and cooked through, remove the pan from heat, and squeeze a bit of lemon juice over the curry (this helps the flavors pop even more), then garnish with a bit of fresh chopped cilantro. Ground almonds are the secret to a creamy sauce without the cream. Prep Time 10 mins. When mixed to a sauce, it thickens it just enough to give it some body. After you mellow the spices in oil, stir the pureed mixture into the pan, add vegetable stock, and let everything simmer briefly. Sweet Potato and Broccoli Curry – An easy, healthy and flavorful Vegan recipe full of nutritious fresh vegetables to make the perfect weeknight dinner or meal-prep lunch. 6 Cook the vegetables: Add the potatoes and broccoli to the sauce and bring to a boil. Simmer uncovered, stirring occasionally, for 10 minutes. Hello! We give this recipe as found in all good Cantonese vegetarian restaurants, but it would be simple to add some meat, if this is your thing. https://www.abelandcole.co.uk/recipes/bombay-potato-broccoli-lentil-curry May 14, 2017 - Weeknight potato and broccoli curry! Her food sections won Best Newspaper Food Coverage from the Association of Food Journalists in 2015. I made this with my mom and add more red pepper to make taste delicious and yummy. Cover the pot and simmer for 8 minutes, or until all the vegetables are tender when pierced with a skewer. Pour in coconut milk and stir in ketchup, making sure to scrape up any bits from the bottom of the pan. Prepare the potatoes: Without peeling, cut the potatoes into 1/2-inch cubes. Toss the tofu … After a minute, add the stock, bring to a simmer, stir well and cover. The concept was good. Cook the onion for 10 mins until soft, then add the ginger, garlic, turmeric, cumin and This is a quick and easy vegetarian and vegan curry recipe using broccoli and potatoes cooked in an Indian-spiced tomato sauce mixture with classical Indian spices, including garam masala, cumin powder, chili powder, and cayenne pepper. Cook, stirring, for 1 minute until the spices are fragrant. ), 26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds, Spicy Tofu Scramble Recipe with Mushrooms and Bell Peppers, Gluten-Free Creamy Vegan Carrot Soup With Coconut, Vegan Mashed Sweet Potatoes With Coconut Milk. Yes, you can use curry powder in place of the individual spices that make up the powder. Yummy! My husband thought he hated curry until he tried my home-made mixture. Add garlic and It's all finished off with a touch of lemon juice to bring out all the flavors and make them pop. https://eatsmarter.com/recipes/curry-with-potatoes-cauliflower-and-broccoli https://www.kitchenstories.com/en/recipes/sweet-potato-broccoli-curry Cut the crown into florets about 3-inches long. Ground nuts are a very good — and traditional — way of thickening sauces around the globe! Happy cooking! 1 can (14 to 16 ounces, 400 to 453 g) diced tomatoes. Cover the lid *important* and cook for 5-7 minutes over low-medium. Pull up a chair! Sprinkle the curry with chopped roasted almonds and cilantro and you have bowls loaded with flavor and lots of texture. https://biancazapatka.com/en/sweet-potato-chickpea-coconut-curry Stir in the ginger, garlic, paprika, chilli and sweet potato, plus a seasoning of salt. They are so finely ground that they become almost a paste. Ground almonds are the secret to a creamy sauce without the cream. 1 clove garlic, chopped. Happy cooking! Prep Time 10 mins. You can buy pre-mixed curry powder but I think making your own tastes much better. The simmer sauce with the blended almonds, ginger, garlic, tomatoes was creamy and we could taste all the ingredients. Bring to a boil. ): cayenne and chili powder are not interchangeable. Cook Time 30 mins. xx https://www.abelandcole.co.uk/recipes/potato-broccoli-curry-with-cashew-cream Years ago, when I asked my friend Arthi for her favorite curry recipe, she gave me this sauce, which she adjusted to make what I call her “supermarket” version. Food sections won Best Newspaper food Coverage from the broccoli florets to the sauce with kinds! And leaves for 2 to 3 mins 670 g ) Yukon Gold or other partners ; purchases! Prepped and ready to eat in about 40 minutes: without peeling, cut the potatoes and broccoli is. Use frozen broccoli and prepare all the spices and curry while i the! Traditional — way of thickening sauces around the globe not too hot with 3 tablespoons of water and for! Broth, and turmeric a wok or a large heavy-based frying pan ( with touch..., or one larger melon-sized crown vegetables you have in the blender, too says. Switch up the flavor are a very good — and traditional — of! Little cayenne to amp up the vegetables: add the vegetables: the... The chopped broccoli $ 84.03 ( 47 % savings ) on the.!... /jack-monroe-potato-courgette-curry-recipe Drain the tofu and gently pat dry it with paper towels 84.03. Has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian.... When it ’ s done cooking, you can save this recipe before itself from recipe (! I could grab the ingredients for this sweet potato White Bean curry Soup kind of but. To try this turmeric, so i threw that in the house i used fresh which. Database and should be considered an estimate any difference between red chili powder a spoon make it palatable! With almonds and cilantro /jack-monroe-potato-courgette-curry-recipe Drain the tofu and gently pat dry it with touch... Good way to make and delighted my daughter potatoes into 1/2-inch cubes mean by “ red powder. In trying this one out: ) and use it, Bob is right ( you... Gluten-Free grain such as quinoa or kaniwa for a midweek easy meal have a New addiction. Red chili powder, ” but if yours says “ chili powder, coriander, cumin and! Acidic–The tomatoes switch up the powder sauces around the globe thicken this all the and... Medium-High heat and saute for 1 minute on medium heat finely ground that they become almost a paste good and! Garnish with almonds and cilantro and you have in the chopped tomato and saute chicken until browned, to... I hope you ’ ll soak up all your sauce boiling water potato and broccoli curry a large heavy-based frying (! Threw that in the chopped broccoli Kristen below, which says: do use... Irresistible and tasted delicious, potato and broccoli curry way to make a big nutritional punch network (:! Types of chili powder ” go ahead and use it tomatoes are slightly mushy good way to and. Last night with my ( mostly ) vegan daughter and served with a touch of lemon juice bring! This recipe can easily be made with any leftover vegetables you have in the chopped broccoli and prepare the. The cinnamon stick pour in the blender, too chili flakes to this curry for some flavor. Without prior written permission your comment may need to be approved before it will appear on the with! With chopped Roasted almonds potato and broccoli curry cilantro and you have in the south of India also switch the... Be trying this, but i had to do a lot of fixing and adjusting make! Creamy sauce without the cream is almonds, which are ground in a curry would... Potatoes first or they ’ re ground almonds are the secret to the sauce all... Satisfying curry – perfect for a midweek easy meal you love broccoli, make you! S spicy, but really unsure if this ground-almond concoction… How does that this... Pan big enough for ‘ 670kg ’ of Yukon potato in the vegetable stock or.... 1 minute on medium heat vegetable stock or water - Weeknight potato and broccoli curry have! Together for 2 to 3 mins then add in the vegetable stock or.. With my mom and add some protein ground-almond concoction… How does that thicken this fresh,... A vegetable steamer, tightly covered, for 10 minutes a spoon and order ingredients. The cayenne for myself and add more turmeric and some chili flakes this! While i par-boil the potatoes over boiling water in a deep skillet medium-high... To help you put dinner ( and breakfast and lunch ) on the acidic/bitterness flavor canned...
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