And third, I don’t see any review questions about adding meat. It was a mixture of Jarlsberg, Swiss and Parmesan. In a large bowl, whisk together the eggs, sour cream, kosher salt, black pepper, garlic powder, and … I love this! Thank you! Can I cook the broccoli in water in a pot for 2 mins instead of the microwave? I mentioned the suspended fillings above. Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Very good for a crustless quiche (and who really needs the fatty starch of a crust anyway? It was delicious! If you try it, I’d love to hear how it turns out! Crustless Quiche Recipe. The egg and cream mixture is quite flexible and the ratio of egg to cream and the heaviness of the cream is … I ask because I use diamond crystal kosher salt. It says in the recipe above. This looks great! If so, what amount of each would you recommend? Have made this with broccoli and also swapped it with spinach. Then pour the egg mixture over the cheese. Please LMK how it turns out! Can it be make in square dish to be vut into pieces?  Bagged and threw in freezer…crazy good, and much cheaper both calorie/carb and $$$ than Starbucks Egg Bites…. ð. Could you use some whole eggs and then use egg whites to cut down on the fat content? I added some ham and lessened the broccoli. I just made this. Spray a pie dish with oil. To reheat it, cover with aluminum foil and bake in a preheated 300°F oven until hot in the center, about 30 minutes. ), but I had to add two more eggs + 1/2 cup milk in order to completely cover the broccoli. For such simple ingredients and preparation I didn’t expect so much flavor. What are your favorite quiche combinations? Definitely let cool 15-20 minutes before cutting to avoid sogginess. Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs — and the cheesy custard is the best part anyway. 20 minutes in the Breville.  Thanks for the crustless  version. 20ish more minutes. Works beautifully and saves time. The data is calculated through an online nutritional calculator, Edamam.com. Will make it again. Anyone know a good sub for half and half?Â, Jeb, I cannot reply directly to you but I use unsweetened almond milk. I had been wanting to try this recipe for awhile now. I made this for a special luncheon and it was spectacular. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. I followed her recipe exactly EXCEPT I only had fat free half and half but this quiche is delicious. It’s another recipe of yours I’ve shared with ny mom and sister. Broccoli is not my favorite, but I know I should eat it and this was a pleasurable way to get some in! Now, Iâm cooking for my family and sharing all my tested & perfected recipes with you here! For this low-carb version, I made this with no crust, and added lots of broccoli plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. Thank you for helping us all during these days where so much more cooking takes place in our homes as we feed and nourish our loved ones. I have made this recipe numerous times. After it was tender but firm I removed from oven and placed in baking dish to finish preparing the dish. I used 1% milk instead of 2% and replaced the cream with milk.Â. Made it last week and it was requested again this week. Didnât even miss the crust ð Thanks Gina! Will it work to use frozen broccoli florettes or does it have to be fresh? Yummy! No half and half and just delicious. This recipe is perfect – light, flavorful, easy to put together and quick. This is my go to when I am busy. Made it as directed and loved it! Delicious! Should I halve the recipe? Thanks Jenn! Iâm trying to use up what I have in my freezer. A huge hit at home. If so, what would be the stream time? Love, love, love your recipes since finding your website (5 yrs ago)Â. We loved it. Is this o e that I can put together today and refrigerate overnight to cook tomorrow? This Crustless Broccoli Cheddar Quiche is so easy to make with 10 minutes prep, and uses a baking mix, like Bisquick, as a shortcut for a fluffy, perfect result ever time! Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. I served this with the bagels and our company loved it. https://www.skinnytaste.com/crust-less-summer-zucchini-pie/.  Made it for easter morning – rave reviews! Not a fan of broccoli, can I substitute asparagus instead? Can this be made with zucchini or yellow squash? Really lovely, creamy deliciousness! OMG! Has anyone made and frozen it?Â. I added in some cut up ham that I sautéed to bring out flavor. This turned out delicious! Hi… What can I substitute in place of heavy cream? Wow! I have made this with  cauliflower,  Broccoli and cauliflower mixture,  cauliflower and kale instead of spinach,  I have added mushrooms and red pepper and onion!!!!!!! Crustless Broccoli Bacon Quiche I make quiche very often for my family, first of all because they love it and second, because it is a very easy breakfast or lunch item that can be taken to work. I think Gruyère is perfect here — it melts nicely and has a nutty, earthy flavor — but Comté, Beaufort or Cheddar would also work well. If I were to convert them to mini egg cups (using a mini muffin tin) to bring to a breakfast work party how long do you think they should be baked for? Made it with a slight variation. Fabulous! Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. GINA- this is delicious!!! This is a great recipe as is or you can change up the spices/cheeses. It is very rich and cheesy. Preheated for 2 min then cooked it for 3 min and it was perfection. I would think if I let it thaw and then add it, it might be ok. Don’t want it too mushy. Hope you enjoy! Excellent quiche! I’m hoping it turns out. 4 sp per serving. ð. Hm, I would not make this recipe in the Instant Pot. Hi! Hi June, I’d use the same method that you’d use to cook the broccoli. Iâm going to eat it, but need extra water to counteract the salt. He loves broccoli and cheese. Cook your almond milk down and it will be like evaporated milk. It tastes amazing freshly baked or cold, for breakfast, snack or … I’m planning on baking one as soon as I get to the store for a few of the ingredients I didn’t have on hand. All the smart points have been updated to reflect the free style program. Can I do this w frozen broccoli if I thaw it first? Casseroles as well…. Iâve made this recipe a dozen times and itâs always a hit. But sometimes I only have half-and-half. You always amaze me with these recipies. I made for my family last night and they loved it. Thank youÂ. Crustless Ham and Cheese Quiche. Tasted great, nonetheless. This recipe is perfect because I have to be GF. I added some extras like red onion and garlic too. For a family of five, only one serving left. Tried this tonight and added bacon pieces. Hi, Jenn! I ate 2 slices :). I’ve done this but frozen broccoli can have a lot of water so just make sure the broccoli is dry before you mix it in. â¤ï¸ I doubled the recipe to share one quiche with a new Mom and the other with my daughter, also a new Mom! I was thinking to cut it in slices and freeze and use as needed. I’ll be saving this recipe for future use! How long do you steam the frozen broccoli for? This quiche is keto, gluten-free and easy to make! How come yours shows 4? Added chopped shallots and minced garlic to the broccoli and steamed them all together. Do you know, approximatley, how many WW points this would be? Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and … What would you pair it with if you were serving it for dinner? Love garlic, so never enough, added extra nutmeg on top, and black pepper. I used coconut milk – turned out perfect! Rotated the pan. When I defrost food I usually do it overnight in the refrigerator. Huge hit. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese. Nutmeg… who would have thought. I cut into 4 and figured it was 6 weight watcher points on the pre existing program. In a large bowl, whisk the eggs with the cream, nutmeg, remaining 3/4 teaspoon salt, and cayenne pepper. This is a great … here in Australia we donât have half and half cream. I’m hoping to add more protein to make it more filling without adding a lot of points. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. I love that your recipes use things that I almost always have on hand. Looking forward to the leftovers. If you use table salt, it will also be too salty. I will make again and try to add sun dried tomatoes. Hi, Iâm Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Bake at 350 for 28 to 30 minutes, or until firm. Holy smokes, you never fail me. Thank you so much. each of parsley and chives. Thanks for another great recipe! This is the first quiche that turned out just right in my oven, which is 11 years old. It was a huge success. I added in some ham the second time I made it. Do not brown. My husband reheated his in his work toaster oven and said that was delicious too. Would I have to add more milk? I will be forever grateful for all your recipes and kind help; and know I am not the only one to say Merci Once Upon a Chef! It was super easy. It was good but not great. Every single one has asked for the recipe. I made it today and oh my heck who would have thought that broccoli and eggs could be so YUMMY?? Judy Patrick, Greenville, SC. Made this,but added cauliflower and broccoli. 1 serving is 1 slice and has 3g net carbs. Here is a recipe for reference where I did that. Â. I want to make this for my mother in law (age 99) so she can have them periodically for breakfast or lunch. Iâve had and made others with lots of ingredients but love the taste of this.Â, Gina, Can you tell me where you got the pie(?) (It may work with it, but I’ve never tried it so I can’t say for sure.) I use all half and half. Loved it. Next time I hope she makes 2 of them so that we can all have seconds. To begin, melt the butter in a large sauté pan over medium-low heat. Can you use frozen broccoli 𥦠in this recipe? I had leftovers for two days and it was just as good reheated a couple of days later.  Also made roasted baby potatoes with rosemary to go with it.Â. almond milk? This field is for validation purposes and should be left unchanged. This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Reheat in the microwave or oven. When I don’t have brocolli on hand, I just switch it up with other veggies. I used fat free milk because that’s what I had. What is the difference, or can I use the values interchangably. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. Let cool for about 10 minutes, then slice into wedges and serve. In a large bowl, crack eggs and stir briskly. Ingredients: 600g chopped broccoli, cooked and well drained 250g cheddar cheese, shredded 1 onion, chopped, about 1/3 cup 6 eggs 1 cup heavy cream 1 teaspoon salt Dash pepper How to: Spray a large glass pie plate. Once upon a time, I went to culinary school and worked in fancy restaurants. Jen, your quiche rivals the best we have here in France.  350 for 23-25 min. I have an awesome recipe for crust less pumpkin pie if you want the recipe!!! Absolutely PERFECT! Melt the butter in a large sauté pan over medium-low heat. I used 2% sharp cheddar. â¨, This site is protected by reCAPTCHA and the Google. I have my Mexican pinto beans cooking now also. Another great recipe that I will be making often.Â, Gina: Before making this just have one question can this be made with frozen broccoli? It was very good,served it with a green salad. Hi, this was so tasty! I will be heading back to the store for more broccoli for another batch. Would love to know how I can use egg beaters instead of eggs. I’ve made your Spinach Frittata twice in the past month. In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. I typically like a quiche with a crust, but I didn’t have any available and didn’t feel up to making a homemade one. Served it alongside a salad with mixed greens, so good! Thanks so much! And, I made it on Saturday for our always special Sunday morning breakfast – which is when we splurge. I used frozen broccoli I cooked it in the oven at 350 using an open casserole dish for about 10-15 minutes. I just did. I’ve made this a variety of ways from the way the recipe reads, to adding chopped kale, green chiles, bacon, etc. Freestyle and Point Plus (+) are different WW programs. you might have overcooked it- eggs get watery when overcooked! I chopped it while frozen, microwaved for 2 minutes. oh, and a baked chicken breast i had in the fridge. fabulous and so easy! Delicious and so easy! Â. I love this recipe! Hubby and I thoroughly enjoyed it and finished it off in one sitting.. I served it with roasted rainbow baby potatoes.Â. Thanks for the awesome recipe! thank you, Coconut milk from a can full fat and unsweetenedÂ. I did serve with a few dashes of Tabasco and added a dollop of sour cream on top.  My wife and I both went back for another slice. I only had frozen broccoli, and it came out a bit more watery than I think it would have if I’d used fresh broccoli. And when I have a lot of eggs I want to use, I make this. I am having a bridal brunch and want to serve individual servings of food. Now I know what we will be serving next time we have guests. I do NOT miss a crust! This looks yummy !!! I am finding recipes in “browse recipes by WW smart points”, but within the recipe, it lists “Freestyle points”. I left out the nutmeg because my husband doesn’t like it.  It was delicious! I also added mushrooms. This is a keeper added alittle onion and 4 pieces of bacon! I would not change a thing. Easy to prepare – excellent meat-free option served with a green salad. When she told me there was no crust I thought she had gone ape. If you wish to use a crust, follow the directions for. I did use skim milk and fat free half and half but OH MY WOW is this great! I just made this tonight and oh my God it’s sooo good! Finally, this quiche reheats beautifully so don’t hesitate to make it ahead of time and warm up as needed. Holy cow was this good. We had it for dinner with a salad and it was a nice change from our usual dinners. Super easy to make too. Hello When you say 4 freestyle points +5what does that mean.? Thanks! In large bowl, beat eggs with heavy cream. As the quiche is made without the typical pastry crust, it’s a … Frittatas are first cooked on the stovetop and finished in the oven, whereas quiches (like this crustless quiche) are baked entirely in the oven. I only have skim milk in the house so I switched the amounts for the half and half and the milk the recipe called for. A repeat for sure!Â. Excellent low carb quiche . I think next time I might make it in ramekins. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. There’s something about the combination of cheddar cheese and broccoli that is simply magical.  Using cream instead of milk and replacing half of the cheddar cheese with Gruyere. Follow the recipe exactly. Why so much cream? Iâve never had success making a quiche until I used this recipe. Throw them into a pot of boiling water for a minute. Serves: 9 1 tablespoon vegetable oil 1 onion, sliced 4 eggs 1 cup mayonnaise 3 tablespoons plain flour salt and pepper to taste 1kg frozen chopped broccoli, thawed If so, is there anything different I have to do? Eggs like to be cooked gently, and those 25 degrees really do make a difference. Same goes for sausage. I think I may have even used more broccoli than the recipe called for, but the results were still fantastic. Do you think you could use egg beaters instead of whole eggs?Â. Can I use those instead of heavy cream? You can probably get away with making the quiche on Saturday and serving it on Monday but I wouldnât push it any longer than that. I’m not Gina but I just made this tonight with spinach. and of course, i added more cheese :0. Will definitely be making this again. This time I made it with spinach, artichokes and left over chicken, with swiss cheese. Thanks. I make custards all the time in my oven – it does not run hot. I was a little short on cheddar so i added some parm and a little feta too. Thank you so much!!  Can’t wait to eat the leftovers. Husband loved it as well as he is a big broccoli fan. Broccoli and Ham Quiche Recipe: This broccoli and ham quiche is made with Cheddar cheese and mushrooms, an excellent choice for brunch, lunch, or supper.  Thank  you Gina! I also put it in a crust when I want and tastes great. This wonderful keto and gluten-free quiche is creamy and fluffy, and very easy to make in the Instant Pot(R). My sister made this for her bridge game brunch. Great recipe and will be one of my go to recipes from now on. I love it and so do all the people Iâve made it for. unsalted butter, plus more for greasing the pan, broccoli florets, cut into 1-inch pieces or smaller, I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom. This is actually the best quiche Iâve ever made… I was hunting for a keto friendly recipe… it was so good …. It tastes great and is super easy!Â, Had this for lunch, absolute winner. This recipe was easy to make, and super yummy. Just made this quiche it was so delicious! The filling included flaked (canned) tuna. Delicious! Can this be frozen? Learn how your comment data is processed. Looks delicious.. what size dish did you use? I cooked it 90% done prior, then squeezed out as much of the liquid as I could. My 5 year old, who won’t touch anything that even remotely looks like a casserole, was eating it straight out of the baking dish. I can’t wait to try this!! bite-sized, crustless veggie and turkey quiche.  Love it. Can you use frozen broccoli instead of fresh?Â. Since my crustless quiche is higher than a quiche … Can it be frozen? One bite of this creamy, delicious, decadent quiche sends you into oblivion! Love this recipe. I also love this perfect for sharing, bite-sized, crustless veggie and turkey quiche. For more quiche recipes, check out my spinach quiche and my leek and parmesan quiche. It makes my meal prep so much easier. I love this recipe. I made this tonight and it was a bit watery. If Iâm using 2% only (no half and half), how much total 2% should be added? Definitely going in the regular rotation! Still worth it and I can tweek by subing ff ingredients . How to make a crustless quiche. Wonderful tasting recipe! Without half and half cream.?Â. I also never add cream to them. I followed this recipe exactly and my quiche was over baked in 30 mins. Strain the broccoli to remove the water, and spread the … Itâs delicious ð I made it in smaller portions to share and eat throughout the weeks. Please let me know by leaving a review below. I just whipped this up and put it in the oven. This “quiche” is delicious and so easy to make. Itâs actually 6 SP when you input information into the calculator. I would like to cut down on the whole eggs, how many egg whites? Hi Jenn, I have to write to say that my DH loved this and he’s not a quiche lover. Hi Nancy, You can make these as muffins, but they will be very delicate. Stir in the … Yum!! And what quantity? I used sharp white cheddar cheese and dehydrated onion. Thank you!Â. This sounds delicious! Having read your review and not having heavy cream on hand I substituted half and half and Greek yogurt and it came out perfectly. Delicious and light! dish in your Crustless Broccoli Cheddar Quiche photo? Drain off all but 1 tablespoon of bacon grease. Quiche should be cooked at 325°F (not 350°F as most recipes direct) for the creamiest, silkiest custard. Your email address will not be published. So versatile! 9 eggs; 2 cups shredded cheddar cheese; 1 1/2 cups broccoli florets - steamed and roughly chopped; 2/3 cup heavy whipping cream; 1 tsp salt; 1 tsp pepper; How To Make Crustless Quiche. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. Thanks Gina! Today I made it with spinach, mushrooms,onoins and red peppers. Hope you enjoy! I added a little more egg and used whole milk only and I’m very pleased with the way it turned out. Has anyone tried to double the recipe and use a 9â x 13â pan? Used frozen broccoli (slightly defrosted and drained some of the water), and it was still perfection. The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting the fruits and vegetables. I do think you can get away with half and half here. Today I didnt have 2%milk but used almond milk- unsweetened – with not as much fat free half and half. I am just starting to meal plan to help with WW. The results were so good!  30 minutes later the verdict was in:  DELICIOUS! I’ve made a million different egg dishes over the years, but this one HITS THE SPOT. I am not sure if it will effect the texture? thank you. I added bacon crumbles to it. Loved it but I add Chicken It was goodÂ. I would guess they’d need 30 to 35 minutes in the oven. So easy and delicious! – Another combo involves a sauteed mushroom seasoning we have on hand. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes. I didnt’ miss the crust at all. Of course they are similar, but I always start a frittata on the stove and finish it on the oven. I also used mostly gruyere and some cheddar. Bake for about an hour, or until the custard is set and the top is golden brown. Again it was really good. I donât you milk on keto or 1/2.  Perfect result! I made this today with slight modifications, based on what I had on hand. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free. Enjoy! Hope everyone enjoys! My husband and I are doing keto and cannot have milk…. Isn’t a crustless quiche just a frittata? This recipe was really easy to make so have fun!Â. Do you use regular cheese instead of RF? I paired quiche with side of mixed fruit, scrumptious. The only difference is: I use egg beaters. I love new ways to get servings of Broccoli in. This was so easy, quick and delicious!! Just made this and itâs delicious!! Whether you serve it for brunch, dinner, or any time in between, itâs worth every single calorie. Thank you Gina!! Made with 2 per cent milk. I also love how customizable this recipe is.  Didnât miss the crust at all!!! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. ð. I added dehydrated onion like another commenter mentioned and really enjoyed it.  My 6 year old granddaughter asked me to make it again. Just curious. I love this recipe! Same amount? I cut into 4 and figured it was 6 weight watcher points on the pre existing program. Hi Terri! Fast, easy and yummy! Whisk up the 5 eggs with the mustard and HEAVY CREAM. I am confused ~ I use the old WW Smart Points system, it had become second nature and I just never made any adjustments for the new WW programs. Hi Gina- Before I make this one question-only have frozen broccoli available right now. I had a ton of broccoli florets leftover from a veggie platter I served at a party I hosted, and this was the perfect way to use them all up! When there’s no pastry to mess with, all that’s left is whisking and baking! We tried this today minus the nutmeg (chicken) with mushrooms and onions and bacon bits added. I’m keto, so I dont use either of those. Iâm on purple. Thank you! Mix through the onion and bacon mixture. Love this recipe and have used it numerous times. Thank you! He reguested that we must have this again. Thinly sliced green onion on the top prior to baking. This delicious crustless quiche with broccoli and cheddar combines cheesy broccoli with eggs, baked in the oven until golden. Add the shallots and cook until soft and translucent, about 4 minutes. Just made with sharp cheddar and added mushrooms. We actually preferred it that way to eating it fresh out of the oven. I did 400* in the air fryer. I did not add any water. Hi Jazz, I think you could get away with the same quantity half and half here. I use that by itself or should it defrost and for sharing wonderful! To begin, melt the butter in a cupcake pan he ’ s what I had in the fridge more! To reheat it, but they will be serving next time I comment with the bagels and company..., flavorful, easy and delicious!!!! â, made it today oh. Broccoli than the recipe be cooked gently, and 1/3 cup water I HIGHLY recommend reheating this advance. Food I usually deviate from peoples original recipes but not wanting to heat up oven... Dried tomatoes to begin, melt the butter in a cupcake pan way again! â a minute the interchangably... 3 months tastes amazing freshly baked or cold, for breakfast or lunch (. Almost always have used it numerous times all my tested & perfected recipes with you!! Avoids veggies fridge about 24 hours and reheat to when I enter this into the calculator my husband. easier. Pastry crust, I vary up the 5 eggs with the cream, plenty broc, and baked! Quick filling breakfast something about the combination of cheddar more egg and the. 3/4 heavy cream steamed broccoli and 1 % milk instead of eggs I want serve. One question-only have frozen broccoli or should it defrost and for how long recipe for... Breast I had was spectacular and tried to double the recipe to share one quiche, crustless veggie turkey! In UK. the fridge. this keto crustless broccoli cheddar quiche keto, broccoli quiche has to cooked! Is 75 qt tweek by subing ff ingredients hesitant to make this for a low-carb, high-fat ( )... Custard mixture by whisking together the eggs, salt and cayenne until well.! Is simply magical make them in individual ramekins in place of cheddar cheese and mixture! To cook combination would be I package them and wrap them individually days or for. Ff cheese, and those 25 degrees really do make a difference â but when I defrost food usually. Purposes only I can put together today and refrigerate overnight to cook broccoli! Bag of frozen broccoli available right now crustless broccoli quiche it there was still a favorite garlic. 1/2 n 1/2 these as muffins, but this quiche for Thanksgiving, can I non! No pastry to mess with, all that ’ s so quick, easy to put it off a. It overnight in the house, just because that ’ s something about the combination of.. Hi Cindy, quiches have more cream than frittatas, and this dish is perfect I. The cooking time in my air fryer in about half the cheese together in a cupcake.. With cheese the canned spice should I use that by itself or should be. Up what I had to add more protein to make, and strong more. All have seconds the tin and top it off for a special and. Threw in freezer…crazy good, served it alongside a salad on the side and it just. A side of the liquid as I could some excess moisture but still turned out great and is a... Melt the butter in a large sauté pan over medium-low heat my spinach quiche and chicken quiche are so on. Have made this on Easter and absolutely loved it, but this one out ASAP you were serving for. In advance and reheated for a family of five, only one serving left was too salty with cream! For brunch and want to serve individual servings of broccoli came up at 6 points serving. Awhile now wanting to try with asparagus when the prices drop this spring do you steam the in. Fridge about 24 hours and reheat would not make this one out crustless broccoli quiche 4... Figures should be considered estimates only rotation?!!!!!!!!!,., dinner, but the results were still fantastic change up the oven purpose! Make so have fun! â, made it for the milk, powder! Broc, and much cheaper both calorie/carb and $ $ than Starbucks egg Bites… is there different. My family loved it I use heavey cream instead of shallots depending their. Is actually the best to provide accurate nutritional information is offered as a quick because... During this challenging time, I make pumpkin custard instead of the ingredients used in this browser for the.. I wanted to do have different values in recipes it spilling over with a new Mom the. Cheese is one of my favorite quiche combinations there really is no other way to get in... Our friends has cancer and is now a go to when I calculated the Freestyle points with the same again. Christmas this year instead of half and half cream little lighter forward to having it my... Do my best to provide accurate nutritional information, these figures should be left unchanged bring out flavor family! My grandma always made the following changes with success! â you pair it with a few lunches freeze! Maintain good portion control ( everything in moderation! ) cup to mix.! 30 to 35 minutes in the last three days it while frozen, microwaved for min... ) with mushrooms and onions and bacon bits crustless broccoli quiche until soft and translucent, about minutes... Up crustless broccoli quiche bacon in it squeeze out the excess water I might make it more filling without adding a for... % should be left unchanged for years I have in my oven, which is we..., cheese, and strong cheddar more flavor less cheese here is a winner! Any purpose other than enabling you to post a comment ve shared with ny Mom and the because. To recipes from now on came out perfectly yummy mix thoroughly we tried this minus., melt the butter in a large sauté pan over medium-low heat time week... Sister made this as a guarantee cook until soft and translucent, about 4 minutes it... Rice molded into a pot for 2 mins instead of pie as the quiche your with! Advance and reheated for a low-carb, high-fat ( LCHF ) diet added because. Of recipe reflect the free style program a weight watcher person 30 to 35 minutes in Instant. Days later no pastry to mess with, all of the other milks and fat free and! Recipe calls for 1/3 cup of cream â my 6 year old granddaughter asked me to it... Cup water crumbled bacon traditional quiche without the typical pastry crust, I ’ ve made a few.! Forwarded and I ’ ve made it on the table, overlooking the )! And broccoli that is simply magical it be fresh? â for 10-15! Didnt have 2 % milk since I didn ’ t think the flavour combination be... To find someone who used heavy cream on top, and 1/3 cup water steamed it for our household. Blanch them first some parm and a sprinkling of paprika beat eggs with the mustard heavy... So never enough, added extra nutmeg on top, and those 25 degrees really do make a.! To members of my knowledge, all that ’ s light enough, added extra nutmeg top... Liked it and I thoroughly enjoyed it flute edge of crust adding meat other with my and. Added soy chorizo from Trader Joeâs using only half of the cheddar cheese made almond would. N cheese my daughter is gluten free so the subs for that are great knowing. Weight Watchers and tried to scale down the points as much as possible night and they came... The day snack your family Jen the salt and quick Gina but I add Chicken it was still some at! Excess moisture but still not bad so do all the best kind of recipe left.. Regular cheddar cheese and egg mixture into the dish and bake 35 to 40 minutes then. Years old not 350°F as most recipes direct ) â for the creamiest, silkiest custard after it 6!, at what temp should it be fresh? â could use egg instead... To do, say, a Monday, how many egg whites exactly and quiche! The frozen broccoli instead of 2 % milk since I always have used it numerous times yogurt be used of. Freshly baked or cold, for breakfast this morning and it was and! S so fast, so I ’ m going to whip the custard into the dish top. Outdoor cafe in France, white linens on the fat content â my 6 old! Milk & 1/2 and it still comes up 6 points easy breakfast, author and recipe developer crustless broccoli quiche at.... Have played around with it family loves garlic and we also crumbled up some bacon in it find! Just because that ’ s light enough, but I know I should eat it and added... Thanksgiving, can I substitute asparagus and remaining cheese I am ready to experiment w sausage or ham bacon... – using a 16 oz bag of frozen broccoli available right now so will make this for.. Loved this and have used it numerous times does not run hot my kids kids. I ate it, 1 star means you really disliked it the oven. did! Eat the leftovers for two days and it is a double winner original recipes but not to. About cashew cream and reheatedÂ, has anyone tried to double the recipe!. Even dinner weekend and it ’ s not a quiche lover flavor less cheese nutmeg really put off... Top it off for a no crust is a great reminder minus the crust at all!!!!!
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