The secret to making this healthy side dish is in using an Instant Pot air fryer lid! Therefore, the contending brands in this taste-test had a lot of work to do. They are so good that I forget that they are actually healthy. If you have an air fryer, you might want to check out my air fryer sweet potato fries recipe. https://www.diabetesfoodhub.org/recipes/sweet-potato-fries.html This step isn’t 100% crucial, but it does help the process. These airfryer sweet potato fries … It is truly the best way to make sweet potato fries! https://www.allrecipes.com/recipe/237083/oven-baked-sweet-potato-fries Yes, sweet … Delicious healthy sweet potato fries are so easy to make and ready in less then 20 minutes! Alexia sweet potato fries and puffs are salty, spicy and savory. Browse all our sweet potato flavors and find your favorites in a store near you today. Whether putting frozen French fries in an air fryer is your thing or you're dropping your frozen fries in the deep fryer, these are the best frozen fry brands. It gets the sweet potato fries a wee bit soft on the outside, which speeds the cooking process along once they hit the pan. Frozen fries offer convenience – pop ‘em on a cookie sheet and toss in the oven. We compared frozen sweet potato fries from 11 brands and supermarkets, including McCain Crispy Sweet Potato Fries and Strong Roots Oven Baked Sweet Potato, as well as own-brand fries from Aldi, Lidl, Tesco and more. Sweet potato fries are a controversial snack among our editorial team. Each serving of sweet potato french fries made with a 5-inch sweet potato contains 438 milligrams of potassium, or 9 percent of your RDI, according to the Linus Pauling Institute. “I like them,” Andrea says. We make them in my house all the time. These oven baked sweet potato fries are simple, healthy and delicious. Cooking Tips While sweet potato french fries offer some nutritional benefits, eating the dish at restaurants does not typically make for a healthy meal. Our team of 62 tasters judged the fries in a blind taste test, rating them on their flavour, appearance, aroma and texture. The easiest way to cook sweet potato fries is to cook them from frozen. The only sweet potato option goes over fairly well taste-wise with our testers. Alexia Sweet Potato Fries with Sea Salt. Par-boiling the sweet potato fries. Some (like myself) would take them over regular fries any day of the week, while others think they are no better than deep-fried baby carrots. Your grocer's freezer is bursting with a wide array of options in different shapes, sizes and flavorings. Sweet potato fries have a reputation for being healthier than French fries, but you may wonder whether they’re really better for you. 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