0% Cholesterol 0 mg milligrams. An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Serving Size: cup (158 g grams) Amount Per Serving. Nutritional Info. Cholesterol 300g--/ 300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition facts and Information for Rice, white, long-grain, regular, cooked in ... protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 9 % 5g Protein. 130 Cal. There are 262 calories in a 75g serving of basmati rice 349 in a 100g serving (dry weight).. Nutrition Facts; For a Serving Size of (g) How many calories are in Basmati Rice Cup, Fully Cooked? The calories in basmati rice, when we consider a cup of rice, is 170 calories when cooked. This unique grain is known for its tantalising flavour, magical aroma and delicate fluffy texture. Nutrition facts for Rice, cooked, long-grain, brown, recommended daily values and analysis. 1.4g. Our grains are purity tested, as we believe only Pure Basmati … Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 130 / 2,000 cal left. Sign Up. 1% Saturated Fat 0.1 g grams. There are 150 calories in 1 0.5 bowl (3.7 oz) of Fresh & Easy Cooked Basmati Rice. 2% Potassium 55 mg milligrams. 130 Cal. 2% Potassium 55 mg milligrams. Monounsaturated Fat 0.1 g grams. It can be served in a variety of ways, as a plain side dish, coated with spices and herbs, topped with or … Protein. Nutrition Facts. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calorie Goal 1,870 cal. Log In. Find nutrition facts for over 2,000,000 foods. Calorie Goal 1,950 cal. 100 % 11g Carbs. 8 % 2g Protein. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Sign Up. It will depend/vary a little … There are 191 calories in 1 cup of cooked Basmati Rice. How does this food fit into your daily goals? 1 / 2,300 g left. Like champagne, Pure Basmati rice can only be grown and harvested in one place on Earth, at the foothills of the Himalayas. Log In. As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. Daily Goals. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. There are 262 calories in a 75g serving of basmati rice 349 in a 100g serving (dry weight).. Rice Rice - Basmati White Rice 100g (Cooked) Aj. Serving Size: cup (158 g grams) Amount Per Serving. 100 % 1g Protein. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. Log In. It can be served in a variety of ways, as a plain side dish, coated with spices and herbs, topped with or served alongside curry, and more. Serving Size : 200 g serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. White Basmati Rice calories and nutritional information. There are 188 calories in a 100g serving of Coles Basmati Rice. About Food Exercise Apps Community Blog Shop Premium. Fat 67g--/ 67g left. White Basmati Rice calories and nutritional information. 84 % 22g Carbs. Serving Size : 200 g serving. Voedingswaarde van Rice, basmati, raw. There are 121 calories in 100 grams of Basmati Rice. Get full nutrition facts and other common serving sizes of Basmati Rice including 1 cup of cooked and 1 cup, dry, yields. see how much sugar and fat rice, basmati, raw contains per 100 grams compared to the average daily intake for an adult. Sign Up. 50 Cal. 9 % 1g Fat. 185g Cooked Basmati Rice 185g Cooked Basmati Rice - Basmati Rice (Cooked) Serving Size : 0.5 cup 185g. 9 % 5g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. 1% Saturated Fat 0.1 g grams. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. Log Food. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). Daily Goals. Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. White Rice (Long-Grain, with Salt, Cooked), FitChef Mediterranean Chicken with Brown Basmati Rice. 0% Sodium 1.6 mg milligrams. Polyunsaturated Fat 0.1 g grams. 1 / 2,300g left. You'd need to walk 42 minutes to burn 150 calories. There are 121 caloriesin 100 grams of Basmati Rice (Cooked). There are 191 calories in 1 cup of cooked Basmati Rice. Daily Goals. Carbs. How does this food fit into your daily goals? Report a problem with this food Find on Amazon. Calories 205 % Daily Value * 1% Total Fat 0.4 g grams. About Food Exercise Apps Community Blog Shop Premium. 91 % 52g Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find nutrition facts for over 2,000,000 foods. 0% Cholesterol 0 mg milligrams. 0 %--Fat. Basmati Rice Cooked. Sodium 2,299g. Basmati rice is a popular long grain rice originating from South Asia, namely the countries of India and Pakistan, though production of the grain has spread to other parts of the world as well. 113 / 2,000 cal left. There are 121 calories in 100 grams of Basmati Rice. As a rule of thumb, rice weighs about three times as much after it's cooked: 100g of uncooked rice = 300g of cooked rice. Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. Understanding Yourself is hardest part of succeeding with others "Register; Login; Account; Logout; Uncategorized; 0 Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup, dry, yields. Get full nutrition facts and other common serving sizes of Basmati Rice including 1 cup of cooked and 1 cup, dry, yields. Lose weight by tracking your caloric intake quickly and easily. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. 0 %--Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Basmati rice is comparable to other types of brown or white rice in terms of nutrients. When you are considering basmati rice which is extra long and slender consists of 204 calories; the consistency being one cup. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 serving. Understanding Yourself is hardest part of succeeding with others "Register; Login; Account; Logout; Uncategorized; 0 Calorie Breakdown: 3% fat, 88% carbs, 9% prot. Log Food. Basmati Rice. Basmati Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. When cooked brown basmati is taken into account, the total calorie consistency is 216 calories per cup. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. Although very minute variations may exist in the calorie, carb, protein, and … Calorie breakdown: 3% fat, 85% carbs, 12% protein. Calories from Fat 4. Log Food. Basmati Rice Cooked. Log Food . There are 121 calories in 100 grams of Basmati Rice. Calorie Goal 1,887 cal. When choosing your carbohydrate sources, consider basmati rice nutrition. Rice Rice - Basmati White Rice 100g (Cooked) Aj. Serving Size : 0.25 cup. 113 Cal. Polyunsaturated Fat 0.1 g grams. Actual daily nutrient requirements might be different based on your age, gender, … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Royal Royal - Cooked Basmati Rice. 91 % 52g Carbs. Nutrition Facts. How does this food fit into your daily goals? Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . For added fiber, try the brown version, or choose white rice that has been enriched. Daily Goals. Heavy - Active for much of the day, walking non-stop and carrying objects. View calories and nutrition info per 1 Serving/50g of Brown Basmati Rice and see how many calories are in 100g of Brown Basmati Rice and its nutrition information. Monounsaturated Fat 0.1 g grams. According to the USDA Food composition database: 100 g cooked basmati rice has: 143 cal (about), 31.43 gm carbohydrates, and 2.86 gm protein. Nutrition facts for Rice, cooked, long-grain, brown, recommended daily values and analysis. Calorie Breakdown: 8% fat, 85% carbs, 7% prot. 2,000 calories a day is used for general nutrition advice. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 0 %--Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 135 calories in 100 grams of Cooked Rice. Amount of Iron in Basmati Rice Cup, Fully Cooked: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Nutritional Summary: There are 135 calories in 100 grams of Cooked Rice. 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